Eurythmy for Wellness
With Maria Helland-Hansen 
 
Tuesdays, 6pm - 7:15pm 
November 2nd - 16th
San Francisco Waldorf School
 
This class is for anyone that wants to feel their best as the year wraps up. In Eurythmy for Wellness, Maria Helland-Hansen will introduce basic therapeutic eurythmy, a branch of Eurythmy that focuses on wellbeing. 
 
Over three Tuesday evenings, we will explore exercises to breathe through the whole body, fortifying health, enhancing the quality of sleep, and improving mindfulness. 
 
This is the perfect moment to boost our wellness and support groundedness before the holidays sweep in! Three 75 minute sessions are but a stitch in time.